Aggressive Optimism Podcast - Tonya Kinlow -Mindfulness

In this season 2 premiere episode, Jenna talks with Wellness Lifestyle Entrepreneur, Tonya Kinlow about her new book -"The 10 Days - A Wellness Retreat for Personal Transformation You Can Take...at home" and the concept behind mindful living and trying things until you figure out what works for you. Tonya's journey to this place of peace has not been an easy one and she truly embraces the concept of Aggressive Optimism and she is sure to inspire you to do the same.